Experience Authentic Panchkarma Therapies

From nourishing oil massages to specialized detoxification treatments, our personalized Ayurvedic therapies are designed to restore balance, promote relaxation, and support your journey toward holistic wellness.

Abhyanga Therapy

Abhyanga is a relaxing full-body massage performed by two therapists using warm herbal oils. The gentle massage helps the oil absorb into the skin, leaving your body relaxed, refreshed, and energized.

Therapy Benefits

Relaxation

  • Relieves stress and tiredness
  • Refreshes the body and mind

Skin Care

  • Nourishes and softens the skin
  • Supports healthy, glowing skin

Overall Wellness

  • Supports healthy blood circulation
  • Helps ease muscle stiffness
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Kati Basti

Kati Basti is a traditional Ayurvedic therapy for the lower back. Warm medicated oil is gently retained over the lower back using a specially prepared herbal dough ring, allowing the oil to deeply nourish and relax the area.

Therapy Benefits

Back Care

  • Helps relieve lower back stiffness
  • Supports flexibility and comfort

Muscle Relaxation

  • Relaxes tight muscles
  • Reduces fatigue and tension

Overall Wellness

  • Nourishes the lower back tissues
  • Promotes relaxation and well-being
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Patra Potli

Patra Potli is a traditional Ayurvedic therapy in which fresh medicinal leaves are wrapped in a cotton pouch, warmed with herbal oil, and gently massaged over the body. The soothing warmth and herbal properties help relax muscles, reduce stiffness, and promote overall well-being.

Therapy Benefits

Muscle & Joint Care

  • Helps reduce muscle and joint stiffness
  • Supports flexibility and comfortable movement

Relaxation

  • Relieves body fatigue and tension
  • Promotes deep relaxation

Overall Wellness

  • Improves blood circulation
  • Nourishes muscles and soft tissues
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Janu Basti

Janu Basti is a traditional Ayurvedic therapy focused on the knee joints. Warm medicated oil is retained over the knees using a specially prepared herbal dough ring, allowing the oil to deeply nourish the joint and surrounding tissues while providing soothing comfort.

Therapy Benefits

Knee Care

  • Helps reduce knee stiffness
  • Supports joint comfort and flexibility

Muscle Relaxation

  • Relaxes the muscles around the knees
  • Promotes easy and comfortable movement

Overall Wellness

  • Improves blood circulation
  • Nourishes the knee joints and tissues
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Shirodhara

Shirodhara is a calming Ayurvedic therapy in which a continuous stream of warm herbal oil is gently poured over the forehead. This deeply relaxing treatment helps calm the mind, reduce stress, and create a sense of inner peace.

Therapy Benefits

Mind Relaxation

  • Helps reduce stress and mental fatigue
  • Promotes a calm and peaceful mind

Better Rest

  • Supports healthy sleep
  • Encourages deep relaxation

Overall Wellness

  • Improves mental clarity and focus
  • Promotes emotional balance
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Nasyam Therapy

Nasyam is a traditional Ayurvedic therapy in which herbal oil is gently administered through the nose under expert supervision. It is designed to cleanse the nasal passages and support the health of the head, sinuses, and respiratory system while promoting mental clarity and relaxation.

Therapy Benefits

Respiratory Care

  • Supports clear and healthy nasal passages
  • Promotes comfortable breathing

Head & Mind Wellness

  • Helps relieve sinus discomfort and heaviness
  • Supports mental clarity and focus

Overall Wellness

  • Promotes relaxation and balance
  • Supports the health of the head and neck region
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Greeva Basti

Greeva Basti is a traditional Ayurvedic therapy for the neck and shoulder region. Warm medicated oil is retained over the neck using a specially prepared herbal dough ring, allowing the oil to deeply nourish the muscles and surrounding tissues while providing soothing comfort.

Therapy Benefits

Neck Care

  • Helps reduce neck stiffness
  • Supports better neck movement and flexibility

Muscle Relaxation

  • Relaxes tight neck and shoulder muscles
  • Helps ease everyday tension and fatigue

Overall Wellness

  • Supports healthy blood circulation
  • Nourishes the neck tissues
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Churna Potli

Churna Potli is a traditional Ayurvedic therapy in which a warm cotton pouch filled with medicinal herbal powders is gently massaged over the body. The combination of heat and herbs helps stimulate circulation, relax muscles, and refresh the body.

Therapy Benefits

Muscle & Joint Care

  • Helps reduce muscle and joint stiffness
  • Supports flexibility and comfortable movement

Body Rejuvenation

  • Relieves body fatigue and heaviness
  • Refreshes and revitalizes the body

Overall Wellness

  • Supports healthy blood circulation
  • Promotes natural detoxification
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Prishta Basti

Prishta Basti is a traditional Ayurvedic therapy for the back, where warm medicated oil is retained over the spine and back using a specially prepared herbal dough ring. This soothing treatment helps nourish the muscles and tissues while promoting relaxation and comfort.

Therapy Benefits

Back Care

  • Helps reduce back stiffness and discomfort
  • Supports spinal flexibility and comfort

Muscle Relaxation

  • Relaxes tight back muscles
  • Helps relieve everyday stress and fatigue

Overall Wellness

  • Supports healthy blood circulation
  • Nourishes the back muscles and tissues
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